Schedule
Welcome to all skills and levels, the focus will be a variety of Muay Thai skills. It will be challenging for a new person or an experienced Muay Thai Practitioner. Shin pads are encouraged.
For members who demonstrate an ongoing commitment to their training and keen to work towards giving fighting a go. You need to demonstrate a good understanding of Muay Thai and have a good level of fitness. Gloves and shinguards required. *New members should talk to the coach before joining the intermediate class.
Detailed breakdowns of different Muay Thai techniques including footwork, kicking, punching and clinching.
Invite only. For our committed members who fight on an amateur or pro level.
A chance to practice Muay Thai skills learned on team members. Under supervision and watchful eyes of coaches. All levels welcome, mouth guard, groin guard and shin pads required, elbow pads are encouraged.
Training with no instruction an option to drill or spar with fellow members, hit the bag, work cardio, the space is for your own personal use.